At Mount Waverly Smiles, we believe preventive dentistry is the key to optimal oral health. By providing you and your family with comprehensive dental care, we can address your oral health concerns and create a treatment plan that suits your dental needs. So, what are some ways to prevent tooth decay in Mount Waverly and the surrounding area? Keep reading to learn some tips and tricks from general dentistry experts.
9 Tips and Tricks to Prevent Tooth Decay
Good preventive dental care can help you keep your natural teeth and avoid costly dental treatments. Here are some tips for preventing tooth decay:
1. Brush your teeth twice a day – Brush your teeth with fluoride toothpaste in the morning and evening for two minutes to remove food particles and plaque from your teeth.
2. Floss your teeth once a day – Floss your teeth daily to remove food particles from between your teeth.
3. Rinse your mouth – Rinse your mouth with mouthwash each day to reduce the bacteria inside your mouth.
4. Visit your Mount Waverly dentist – Arrange an appointment for a dental check-up every six months to remove plaque and tartar from your teeth.
5. Drink water – Drink plenty of water to keep your mouth clean and free from food particles.
6. Eat fruits and vegetables – Fruits and vegetables are full of vitamins and minerals and can help free your mouth from plaque and bacteria.
7. Avoid sugary snacks and beverages – Too much sugar can increase your chances of tooth decay, so avoid food and drinks with sugar.
8. Chew sugar-free gum – When you chew sugar-free gum, it can stimulate saliva production, which helps to wash away bacteria in your mouth.
9. Ask about fluoride treatments and sealants – Talk to your dentist about fluoride treatments or dental sealants to protect your teeth from decay.
Do You Need General Dentistry in Mount Waverly, VIC?
When you and your family need comprehensive dental services in Mount Waverly and the surrounding area, consider the dental team at Mount Waverly Smiles. We can help you maintain your oral health by providing gentle, compassionate dental care. Call us on (03) 9888 2523 for more information or to arrange an appointment.
